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Chicken Stir With Vegetables ...

ingredients

servings

2

Extra virgin olive oil

to taste

Type 0 wheat flour

50 grams

White wine

to taste

Dry rosemary

to taste

Carrots

1 unit

Onions

1 half

Courgette

1 unit

Chicken breast

400 grams

Cherry tomatoes

50 grams

second courses from Italy

Chicken Stir With Vegetables ...

Chicken Stir With Vegetables ...

with meat with gluten source of C vitamins high in potassium high in phosphorus

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chicken Stir With Vegetables ...

The chicken stew with vegetables is a perfect savory dinner is also a full dish, if you do not like the meat as in my case this second will make you change the idea thanks, to its creaminess given by the flour that forms a delicious creme that makes the chicken soft And do not pinch it, try it and you'll tell me ... !!! find the #video on my channel #youtube i expect you;

Chicken Stir With Vegetables ... step 1

step 1

First I cut the diced vegetables, the cherry tomatoes in half and chopped the onion. Cut the chicken breasts and the chicken breast. Using a spoon of oil in a frying pan, add the onion and let it blow in.

Chicken Stir With Vegetables ... step 2

step 2

... then the vegetables, the spices and a little water and let it cook with the lid for about 10 minutes, add chicken and rosemary, beat with wine and cover until the meat is cooked and not Will format ..

Chicken Stir With Vegetables ... step 3

step 3

... a delicious creme; -)) ... !!!

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