Drive away with green broad beans and ricotta
second courses from Italy
Cod with chickpeas
Cod with chickpeas
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Tasty and rich in fiber
preparation
step 1
To make cod with chickpeas, start to prepare all the ingredients you will need for the recipe: divide the cod (we used a cod already desalted) in 6 slices of equal thickness, washed and thinly sliced onion.
step 2
Chop the rosemary needles and sage leaves. Heat a little oil in a large saucepan, add the onion, rosemary and sage. Fry for a couple of minutes.
step 3
Now add the peeled tomatoes and pre-cooked chickpeas drained from the preservation liquid and lengthen the sauce with the water.
step 4
Season with salt and pepper, then cover with the lid and cook for about 10 minutes on high heat. After this time, put the slices of cod inside the casserole.
step 5
Close with the lid and cook for another 10 minutes over medium heat. At this point, remove about 180 g of sauce and transfer them in a tall, narrow container, then blend with an immersion blender and pour again the cream obtained in the saucepan
step 6
Continue cooking for another 10 minutes on high heat, this time without lid, by removing the casserole from time to time. Serve your cod with chickpeas very hot and garnished with fresh thyme leaves and Bon appetit!