Peppers stuffed with tuna
first courses from Italy
Half-feathers with red pepper and tuna sauce
Half-feathers with red pepper and tuna sauce
ready in
8 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
To prepare half-pens with red pepper and tuna sauce, we first need to wash the pepper well, once dried, put it in the microwave at 600w for ten minutes. We take it off, let's blur it out so we can lift the peel and deprive it of seeds. We cut it into doughs and put it in the blender together with the tuna. Meanwhile, let's put the water on fire and come to the boil, we drop the dough. One minute before the end of the cooking, we drain and keep it
preparation
step 1
We first need to wash the pepper well, once dried, put it in the microwave at 600w for ten minutes.
step 2
We cut it into doughs and put it in the blender together with the tuna.
step 3
Meanwhile, let's put the water on fire and come to the boil, we drop the dough. One minute before the end of the cooking, let's drain and stuff with our sauce
step 4
Add a splash of parsley ... and appetite
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