Waffle vanilla protein
2 recipes
Matcha fruit smoothie
ingredients
servings
2
Water
60 grams
Soy drink
100 grams
Bananas
1 half
Kiwi
1 unit
Strawberries
140 grams
Matcha powder
5 grams
drinks from Italy
Matcha fruit smoothie
Matcha fruit smoothie
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A fresh and nutrition shake to eliminate stress and fatigue
preparation
step 1
Put banana and kiwi in the freezer for at least twenty minutes
step 2
Passed twenty minutes add the matcha powder with milk and stir with a whisk
step 3
Add the cold fruit and fresh strawberries into pieces
step 4
Blend all the ingredients
