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DRAINING DRINKING

ingredients

servings

1

Coconut milk

1 glass

Kiwi

1 unit

Strawberries

6 unit

Bananas

1 unit

drinks from Italy - Lombardia

DRAINING DRINKING

DRAINING DRINKING

vegan source of C vitamins high in potassium

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

DRAINING DRINKING

Usually I use it in post work out to allow my physicist to recover lost water and minerals.

DRAINING DRINKING step 1

step 1

Place all the ingredients in the blender and mix for about 2 minutes so that the mixture is homogeneous and liquid.

DRAINING DRINKING step 2

step 2

In hot times you can serve it with garnet, so you can make it even more refreshing.

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