Lentil soup
second courses from Chile
Spicy lentils
Spicy lentils
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
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description
Legumes that have great benefits and with touch of spice! Delicious dish and served for other preparations!
preparation
step 1
Make a sofrito with onion red pepper garlic and hot chili peppers merk!
step 2
Strain previously soaked lentils the night before
step 3
Place on sauté and add water!
step 4
One hour at least until it is soft and rectify with sea salt as much as possible