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Spicy lentils

ingredients

servings

6

Lentils

500 grams

Red peppers

1 half

Garlic

1 wedge

Iodized salt

to taste

Onions

1 half

Chili pepper

to taste

second courses from Chile

Spicy lentils

Spicy lentils

vegan high in fiber high in iron high in potassium high in phosphorus

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Spicy lentils

Legumes that have great benefits and with touch of spice! Delicious dish and served for other preparations!

Spicy lentils step 1

step 1

Make a sofrito with onion red pepper garlic and hot chili peppers merk!

Spicy lentils step 2

step 2

Strain previously soaked lentils the night before

Spicy lentils step 3

step 3

Place on sauté and add water!

Spicy lentils step 4

step 4

One hour at least until it is soft and rectify with sea salt as much as possible

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