Chocolate and coconut pancakes with yoghurt and strawberry cover
by
35 recipes
Tower of coccocioccobanana pancakes
ingredients
servings
1
oatmeal
45 grams
Egg, egg white
70 grams
Water
50 grams
Sodium bicarbonate
1/2 teaspoon
Lemon juice
1 spoon
Greek lowfat yogurt
170 grams
Bananas
1 gram
Peanut butter
10 grams
Desiccated coconut
1 teaspoon
Desserts from Italy
Tower of coccocioccobanana pancakes
Tower of coccocioccobanana pancakes
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
The best way to start the day is to have a good time!
preparation
step 1
Prepare the base for pancakes with oatmeal, egg whites, rapeseed coconut, water, baking soda and lemon juice
step 2
Divide the mixture into 4 parts and prepare 4 pancakes, baking about 2 minutes per side
step 3
At the end of the cooking, stir the turkey alternating with the pancakes the Greek yogurt and the banana washers
step 4
Finally, add the final topping! I used a zero calorie chocolate syrup (you can possibly prepare a cream with a teaspoon of bitter cocoa and water) and peanut butter. Delicious!!!!!
