Drive away potatoes and onions
starters from Italy
Avocado toast with poached egg, oil, lemon and pink pepper
Avocado toast with poached egg, oil, lemon and pink pepper
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Avocado Toast is the new trend of the moment, everyone wants it and few do! And 'as good as easy! If you have any problem with the poached egg you can make the boiled egg or sunny side up, so you'll still also a great avocado toast.
preparation
step 1
First take the avocado, cut it in half, remove the core and aid of a spoon remove the pulp and place in a bowl.
step 2
Add the avocado pulp salt, a tablespoon of oil, chopped parsley and a teaspoon of lemon juice, mix well together and mash the avocado until smooth.
step 3
Now put to toast the bread for a few minutes or in the oven or on a grill or in the toaster. Meanwhile, prepare the poached eggs.
step 4
Now you just need to fill: cospargente bread with a generous layer of avocado, add a few rocket leaves and finally Lie down on the egg. Season with a little salt, a little olive oil and red pepper.