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Hummus without tahini

ingredients

servings

1

Chickpeas

50 grams

Garlic

1 half wedge

Parsley

1 teaspoon

Spicy paprika

to taste

Curry powder

to taste

Lemon juice

2 spoons

Iodized salt

1 pinch

Extra virgin olive oil

1 spoon

Sauces from Italy

Hummus without tahini

Hummus without tahini

vegan high in fiber high in potassium with good fats

ready in

5 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Hummus without tahini

Hummus without tahini to accompany many different dishes!

Hummus without tahini step 1

step 1

Whisk together all ingredients and season according to taste.

Hummus without tahini step 2

step 2

Eating in the most original ways!

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