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Octopus peppers and potatoes

ingredients

servings

6

Potatoes

3 unit

Vinegar

to taste

Red peppers

1 unit

Yellow peppers

1 unit

Oregano

to taste

Octopus

2 kilos

Salt

to taste

Olive oil

to taste

second courses from Italy - Calabria

Octopus peppers and potatoes

Octopus peppers and potatoes

with fish high in iron source of C vitamins high in potassium high in phosphorus

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Octopus peppers and potatoes

Thanks to my friend Caterina who made me try this delicious dish during my holiday in Calabria. A traditional recipe very easy to make

Octopus peppers and potatoes step 1

step 1

Put the octopus in a pot with the bay leaves and vinegar and bring to a boil.

Octopus peppers and potatoes step 2

step 2

Cut the peppers into strips and the potatoes into pieces and brown them in a wok with a little olive oil

Octopus peppers and potatoes step 3

step 3

Add the octopus cut into pieces, a little salt and oregano and complete the cooking

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