Fish with saffron
first courses from Italy
Rice cake and grain
Rice cake and grain
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Today's plate is a risotto with cabbage and grain, fast to prepare but very tasty and nutritious
preparation
step 1
First, I bring the vegetable broth (1 liter about)
step 2
Meanwhile, I clean and wash the cabbage leaves, depriving them of the central coast and dip them into the boiling broth for 2-3 minutes. Once you squeeze the dough on a cutting board and the crumbs briefly
step 3
In a non-stick pot I drank the onion (simply divided into half to be eliminated later or chopped to leave, to your taste) along with a tablespoon of oil evo
step 4
Then I add the rice, I toast for a few minutes, I even mix the cabbage, tasten it for about a minute and start to unite the hot vegetable broth at a time
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step 5
At this point let me cook, adding broth and without stir until the rice is cooked
step 6
After finishing the cooking with salt, if necessary, and, with fire off, grated with grated grain
step 7
Servant immediately finishing in the dishes with a crude olive oil
step 8
Enjoy your meal!