Rice and meat pasties
single courses from Italy
Rice salad with meatballs
Rice salad with meatballs
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Rice salad with zucchini, tomatoes, peppers and turkey meatballs.
preparation
step 1
Boil the rice in salted water. Drain al dente, then pass under cold water to stop the cooking.
step 2
Transfer it to a bowl and season with the lemon juice and oil. Peel and diced zucchini and mash in a pan in a little olive oil with a pinch of salt and pepper.
step 3
Peel and wash the tomatoes. At the rice add the mushrooms, the tomatoes into wedges, peppers and zucchini. Drizzle with a little oil and stir.
step 4
Cook the patties in a skillet just oiled. Add the meatballs to the salad rice and serve.