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Sprinkle with zucchini pesto, dried tomatoes, crumbs and pistachios

ingredients

servings

1

Pepper

to taste

Iodized salt

to taste

Extra virgin olive oil

to taste

Pistachios

50 grams

Garlic

1 wedge

Crumb, bread soft inside

50 grams

Dried tomatoes, in oil

100 grams

Basil

5 leafs

Dried pine nuts

1 spoon

Grated cheese

10 grams

Courgette

2 unit

Rigatoni, pasta

100 grams

first courses from Italy

Sprinkle with zucchini pesto, dried tomatoes, crumbs and pistachios

Sprinkle with zucchini pesto, dried tomatoes, crumbs and pistachios

vegetarian with gluten with lactose with nuts source of B vitamins high in iron high in calcium source of C vitamins high in potassium

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Sprinkle with zucchini pesto, dried tomatoes, crumbs and pistachios

First dish rich in flavor and color

Sprinkle with zucchini pesto, dried tomatoes, crumbs and pistachios step 1

step 1

Grate the zucchini. Save them and keep them for a few minutes, after taking the time to take a clean cloth and remove excess water

Sprinkle with zucchini pesto, dried tomatoes, crumbs and pistachios step 2

step 2

Then place it in a bowl and fry with a little basil, pine nuts, egg oil and grated cheese.

Sprinkle with zucchini pesto, dried tomatoes, crumbs and pistachios step 3

step 3

In a non-stick frying pan heat an oil spout and flour a garlic clove after adding the crumb and until it is toasted

Sprinkle with zucchini pesto, dried tomatoes, crumbs and pistachios step 4

step 4

Once cooked the pasta drains, leaving aside some cooking water, add the pesto of zucchini and a little bit of baking water to the dried tomatoes.

Sprinkle with zucchini pesto, dried tomatoes, crumbs and pistachios step 5

step 5

Plant and add toasted pasta and pistachio grain.

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