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Sweet Potato Medallions

ingredients

servings

3

Iodized salt

to taste

Cumin

1 teaspoon

Cayenne pepper

1 teaspoon

Coriander

25 grams

Onions

1 half

Chili pepper

to taste

Oatmeal

1 cup

American sweet potatoes

2 cups

Olive oil

2 spoons

single courses from Mexico

Sweet Potato Medallions

Sweet Potato Medallions

vegan with gluten high in iron high in potassium high in magnesium with good fats

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Sweet Potato Medallions

Sweetpotato medallions orange (sweet potato)

Sweet Potato Medallions step 1

step 1

Wash, peel, dicing and cook the sweet potato in enough water until smooth. Let cool and remove peel.

Sweet Potato Medallions step 2

step 2

Chop finely the onion, cilantro, serrano chili (hot pepper)

Sweet Potato Medallions step 3

step 3

Process all the inputs, until obtaining a uniform mixture, smooth and moldable to form the medallions with the aid of paper waxed. Take small portions, on paper, cover with it and crush, shape.

Sweet Potato Medallions step 4

step 4

In a frying pan with a spoonful of olive oil, dora on both sides. And serve with the garnish you want.

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