Drive away with green broad beans and ricotta
single courses from Italy - Campania
Total zucchini!
Total zucchini!
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Izucchine ... here in the pancake version and the boat
preparation
step 1
For the boats ... I emptied 2 zucchini pulp, dividing them in half and getting 4 boats each. On the side, I chopped the zucchini pulp, onion, tuna, salt, oil and breadcrumbs.
step 2
I salted the boats and filled them with the mixture, then covering them with a sprinkling of breadcrumbs. Facilative: it is possible to add cheese into small pieces in the filling. Bake for about 25 minutes
step 3
for the frittelline .... I chopped zucchini, rocket, 2 tablespoons of whole wheat flour, an egg, salt and a drizzle of oil. I placed the mixture in small spoons on baking paper and I baked for about 10-15 min.
step 4
The pancakes are excellent accompanied by a sauce or as I did from tomatoes to the insides.
