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Tuna salad, beans and datterini

ingredients

servings

4

Precooked cannellini beans

380 grams

Onions

1 half

Oregano

to taste

Basil

5 leafs

Iodized salt

to taste

Datterino tomatoes

30 unit

Tuna in water

240 grams

second courses from Italy

Tuna salad, beans and datterini

Tuna salad, beans and datterini

with fish high in fiber source of D vitamins high in potassium

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Tuna salad, beans and datterini

The tuna salad, beans and datterini is one of those experiments that I enjoyed doing, with the heat of last summer: assemble tasty ingredients with a few notes of originality. You may enrich it by adding a little frisella slightly wet or cous-cous.

Tuna salad, beans and datterini step 1

step 1

Drain the water from the beans and tuna, pour everything into a salad bowl and add the datterini chopped and chopped onion. Salt lightly, add the oil, oregano and basil to taste.

Tuna salad, beans and datterini step 2

step 2

If you want to enrich it with cous-cous, prepare it according to the package mode and add the other ingredients. A fast mixed and brought to the table.

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