multicolored tagliatelle with fresh sauce
20 recipes
Crocchè spinach baked
ingredients
servings
3
Spinach
200 oz
Stale bread
50 oz
Mozzarella cheese
100 oz
Eggs
2 unit
Breadcrumbs
to taste
Cornmeal
1 cup
Grated Parmesan cheese
2 spoons
Iodized salt
to taste
starters from Italy
Crocchè spinach baked
Crocchè spinach baked
ready in
50 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
These croquettes spinach baked born from the desire to eat something tasty, because the urge to tease some crap is so great, but I have not let me groped. That's why I tried this recipe! They are great for people like me in weeks loves to eat healthy and not to exceed in calories. At the same time they are delicious and very versatile: they can be presented as an alternative aperitif or for those who follow a vegetarian lifestyle.
preparation
step 1
The first thing to do is soak stale bread, spinach and scongeliamo strizziamoli well, removing all the water vegetation. Add a pinch of salt, beaten egg and Parmesan.
step 2
Cut the mozzarella kept in the fridge to make it dry well into strips of 1 cm, we take part dimpasto, stendiamolo in the hands and we put inside the mozzarella stick.
step 3
Let's give them the shape of a croquettes, pass the egg, breadcrumbs, egg and finally again in the polenta flour.
step 4
After the double breading the crocchè lying on a baking sheet covered with parchment paper, add an extra virgin olive oil and bake at 200 ° C convection oven for about 15 minutes or until golden brown.
