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Hamburger with cheese vegetables

ingredients

servings

8

Cauliflower

200 oz

Broccoli

200 oz

Eggs

2 unit

Grated Parmesan cheese

20 oz

Brie

100 oz

Iodized salt

to taste

Extra virgin olive oil

2 spoons

Sesame

1 spoon

second courses from Italy

Hamburger with cheese vegetables

Hamburger with cheese vegetables

vegetarian with eggs with lactose source of C vitamins

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Hamburger with cheese vegetables

An unusual and very tasty dish can be served as an appetizer during a lunch or dinner as a main course. This is the Recipe Vegetable burger with cheese, an idea tasty to appreciate young and old these delicious vegetables is to create small burgers that have the prepared base with the broccoli, the other with cauliflower, for the filling I used the brie but if you prefer you can fill with the cheese, achieve them is simple!

Hamburger with cheese vegetables step 1

step 1

Clean the vegetables: remove the leaves with cauliflower, then the central trunk and cut the florets, cut also the florets from broccoli, weigh the quantity for the preparation of the recipe and washed well.

Hamburger with cheese vegetables step 2

step 2

Steam Bake for 30 minutes.

Hamburger with cheese vegetables step 3

step 3

Weigh and prepare all the ingredients. In the mixer put the cauliflower, dolio a spoon, half of Parmesan cheese, an egg and a pinch of salt.

Hamburger with cheese vegetables step 4

step 4

Everything is mixed add 100 grams. breadcrumbs, repeat The operation mixing well.

Hamburger with cheese vegetables step 5

step 5

Same procedure for broccoli that will be mixed first with a dolium spoon, the egg, the remaining Parmesan and a little salt, and finally with breadcrumbs.

Hamburger with cheese vegetables step 6

step 6

Divide into 2 bowls the two compounds.

Hamburger with cheese vegetables step 7

step 7

Grease with a wire dolio a baking dish and 8 formed meatballs with compound of cauliflower, 8 with the compound of broccoli.

Hamburger with cheese vegetables step 8

step 8

Preheat oven to 200 degrees in a ventilated mode. Mash the balls of broccoli and give it the shape of a small basket to contain the cheese.

Hamburger with cheese vegetables step 9

step 9

The cauliflower meatballs will simply crushed.

Hamburger with cheese vegetables step 10

step 10

Bake for 10 minutes, after lying a generous piece of brie private Peel within each basket.

Hamburger with cheese vegetables step 11

step 11

Cover meatballs with cauliflower and put a piece of brie on the surface, put in oven and finish cooking, it takes 5 minutes.

Hamburger with cheese vegetables step 12

step 12

When the cheese is melted you can add the sesame seeds. The Recipe Vegetable burger and cheese is finished ..

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