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single courses from Chile
Quinoa, orange and honey muffin
Quinoa, orange and honey muffin
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Spanish with
description
Rich and moist quinoa muffin with orange and honey
preparation
step 1
Grind the oats in the processor, to have oatmeal
step 2
Wash the quinoa and dry it, the quinoa will not cook it, since we will use it raw
step 3
In the processor or machine to mix, put all the ingredients and put together, you will get a more liquid mixture
step 4
It is mixed to turn it into a silicone mold or whatever you like
step 5
Bake for 40 minutes at 180 degrees