Rustic artichoke and leek
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5 recipes
Red lentil berries with cashew and bean cream
ingredients
servings
2
Extra virgin olive oil
to taste
Water
to taste
Pepper
to taste
Iodized salt
to taste
Lemons
1 unit
Cashew nuts
50 oz
Shallots
1 unit
Fava beans
500 oz
White wine
1/2 glass
Lentil flour pasta
140 oz
first courses from Italy
Red lentil berries with cashew and bean cream
Red lentil berries with cashew and bean cream
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Protein dish, healthy and very good
preparation
step 1
Clean and peel the beans, in a frying pan with a spoon of oil and garnish the shallard and cook the beans by shaking with half a glass of white wine (I used the pinch).
step 2
Once cooked, put salt and pepper and let it rest.
step 3
Apart from having a couple of shakes with the minipimer, the cashew nuts with a salt intake and the amount of water needed to reach a creamy consistency.
step 4
Put the cream in the fridge and let it resemble one night.
step 5
Cook plenty of salted water in the bowls, once cooked, drain them with the cream of cashew nuts and season with the beans and a crude oil is raw.
step 6
Apply, finish the plate grinding a little lemon zest and (if you have) garnishing with edible flowers.
