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Rustic Cream of pumpkin and carrot

ingredients

servings

2

Delica pumpkin

1500 oz

Carrots

2 unit

Leeks

1 unit

Vegetable broth

1 fl oz

Iodized salt

to taste

Black pepper

to taste

Nutmeg

to taste

soups from Italy

Rustic Cream of pumpkin and carrot

Rustic Cream of pumpkin and carrot

vegan source of B vitamins high in potassium

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Rustic Cream of pumpkin and carrot

A warm rustic cream with a delicate taste. To make just a velvety blend it and then pass it through a sieve.

Rustic Cream of pumpkin and carrot step 1

step 1

Wash and cut the pumpkin. Deprive it of all the seeds and filaments and cut into cubes removing the peel. Peel and cut the carrots into cubes.

Rustic Cream of pumpkin and carrot step 2

step 2

Cut washers leek and cook it in a pan with a little oil and a ladle of broth. Add the pumpkin and carrots, cover with broth and cook, stirring often, for 30-35 minutes

Rustic Cream of pumpkin and carrot step 3

step 3

Finally with salt, pepper and nutmeg.

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