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SWEET PICKUP WITH ZENZERO FRUIT

ingredients

servings

2

Pumpkin

300 oz

Potatoes

4 unit

Leeks

1 half

Ginger powder

1 teaspoon

Extra virgin olive oil

to taste

Natural sea salt

to taste

first courses from Italy - Lombardia

SWEET PICKUP WITH ZENZERO FRUIT

SWEET PICKUP WITH ZENZERO FRUIT

vegan source of C vitamins high in potassium

ready in

35 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

SWEET PICKUP WITH ZENZERO FRUIT

My favorite dish in the cold winter evenings, to be enjoyed with whole or black bread croutons.

SWEET PICKUP WITH ZENZERO FRUIT step 1

step 1

To soften the pumpkin: leave it in the oven at 140 degrees for about 15 minutes. This will speed up the process of melting your pulp leaving the flavor and perfume unchanged.

SWEET PICKUP WITH ZENZERO FRUIT step 2

step 2

Prepare a sauce with oil and sliced ​​porridge. Add the ginger and let it go live for about 2 minutes. Add the sliced ​​potatoes and let them flavor.

SWEET PICKUP WITH ZENZERO FRUIT step 3

step 3

Add 300 ml of hot water and place the lid. Peel the pumpkin and cut it into pieces and put it in the pot with the potatoes.

SWEET PICKUP WITH ZENZERO FRUIT step 4

step 4

Let it cook on a live fire for about 20 minutes (both vegetables must flake). When you look pretty cooked shake it all in order to get a yellow / orange cream.

SWEET PICKUP WITH ZENZERO FRUIT step 5

step 5

Serve with a splash of oil I'm raw and, if you like, ginger! For children: add croutons, maybe black bread or wholemeal bread to make their meal more complete.

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