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Beet and orange soup




Olive oil

1 spoon


1 unit

Red beetroot

2 unit


3 cups


1 unit

Natural yogurt, sugar free

125 grams

Iodized salt

to taste


to taste

soups from Chile

Beet and orange soup

Beet and orange soup

vegetarian with lactose

ready in

40 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Beet and orange soup

An original beetroot and orange soup, delicious and beautiful.

Beet and orange soup step 1

step 1

We chop a small onion into cubes. We peel and dicar the betarragas.

Beet and orange soup step 2

step 2

In a pot, heat the oil and sauté the onion and the beetroot for 5 minutes. Add enough cold water to cover the vegetables more about 5 cm.

Beet and orange soup step 3

step 3

Season with salt and pepper and let cook until the baked beans are cooked, that is, when you bury a knife and do not stay stuck (about 20 minutes).

Beet and orange soup step 4

step 4

We put everything in the juicer and process until obtaining a liquid. Put the soup in the pot, add the juice of the orange and heat.

Beet and orange soup step 5

step 5

We serve on plates with a spoonful of yogurt (can be replaced by cream) and enjoy!

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