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Quinoa Granola Cookies with Honey, Dried Fruit and Essic Fruit

ingredients

servings

5

Quinoa flakes

200 grams

Manuka honey

50 grams

Mixed dried fruit

150 grams

Flaxseed oil

5 grams

Raisins, white and red

50 grams

Dried mulberries

30 grams

Desserts from Italy

Quinoa Granola Cookies with Honey, Dried Fruit and Essic Fruit

Quinoa Granola Cookies with Honey, Dried Fruit and Essic Fruit

vegetarian with nuts with good fats

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Quinoa Granola Cookies with Honey, Dried Fruit and Essic Fruit

You can view the post dedicated to the recipe on my Instagram account: incucinasalutatmente. You will find many recipes created with the utmost attention in the choice of ingredients and cooking methods, all in support of our health.

Quinoa Granola Cookies with Honey, Dried Fruit and Essic Fruit step 1

step 1

Prepare the ingredients by soaking the dried fruits, cutting the dried fruit into coarse pieces and slightly heating the honey.

Quinoa Granola Cookies with Honey, Dried Fruit and Essic Fruit step 2

step 2

Combine all the ingredients in a bowl.

Quinoa Granola Cookies with Honey, Dried Fruit and Essic Fruit step 3

step 3

Knead until a certain degree of compactness is obtained. If the mixture does not mix, you can add more honey.

Quinoa Granola Cookies with Honey, Dried Fruit and Essic Fruit step 4

step 4

Use muffin molds, or an already compartmentalized baking tray lined with parchment paper, in which to place the mixture. Be careful to compact the mixture well in the mold.

Quinoa Granola Cookies with Honey, Dried Fruit and Essic Fruit step 5

step 5

Bake at 150 ° C for 15/20 minutes, until they are lightly browned on the surface. This cooking, at low temperature and for a short time, will allow to preserve the organoleptic properties of the ingredients as much as possible

Quinoa Granola Cookies with Honey, Dried Fruit and Essic Fruit step 6

step 6

Once baked, leave to cool for about an hour; at this point they will have reached the right friable consistency, and you can remove them from the molds.

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