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Chicken breast with sweet paprika zucchini

ingredients

servings

3

Pepper

to taste

Iodized salt

to taste

Type 00 wheat flour

1/2 glass

Water

1 glass

White wine

1/2 glass

Garlic

1 wedge

Extra virgin olive oil

3 spoons

Courgette

2 unit

Chicken breast

500 grams

Sweet paprika

to taste

second courses from Italy

Chicken breast with sweet paprika zucchini

Chicken breast with sweet paprika zucchini

with meat with gluten source of C vitamins high in potassium high in phosphorus with good fats

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chicken breast with sweet paprika zucchini

A second tasty dish based on chicken breast, zucchini and sweet paprika

Chicken breast with sweet paprika zucchini step 1

step 1

First clean the chicken breast and cut it until you get the nuts

Chicken breast with sweet paprika zucchini step 2

step 2

Wash the zucchini and cut into thin slices

Chicken breast with sweet paprika zucchini step 3

step 3

Fry the garlic in the oil I was in a non-stick frying pan

Chicken breast with sweet paprika zucchini step 4

step 4

Meanwhile, the morsels go into the flour

Chicken breast with sweet paprika zucchini step 5

step 5

Once golden, remove the garlic and add the chicken, making it brown for a few minutes

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Chicken breast with sweet paprika zucchini step 6

step 6

Add the zucchini

Chicken breast with sweet paprika zucchini step 7

step 7

Add the wine and blur it

Chicken breast with sweet paprika zucchini step 8

step 8

Add the water, put the lid and bake in medium heat until the zucchini have softened

Chicken breast with sweet paprika zucchini step 9

step 9

Before the salsa obtained is not too narrowly adjusted salt and pepper and add the sweet paprika

Chicken breast with sweet paprika zucchini step 10

step 10

Serve immediately

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