Peas and tuna fantasy
50 recipes
Legume salad with pumpkin and eggs
ingredients
servings
1
Pumpkin
150 grams
Precooked chickpeas
250 grams
Peas, frozen
100 grams
Eggs
2 unit
Julienne carrots
35 grams
Tropea onion
85 grams
Tuma cheese
15 grams
Turmeric
1 teaspoon
White pepper
1 pinch
single courses from Italy - Sicilia
Legume salad with pumpkin and eggs
Legume salad with pumpkin and eggs
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A fast, good, light, low-sodium, tasty dish that can be made with a few things that are often found at home, in fact I designed it one night with the things I had at home, obviously you can create variations, so let yourself be guided by the imagination ...
preparation
step 1
Cut the onion and simmer it with a little water in a pot or pan with a lid.
step 2
As soon as it starts to dry add the carrot, pumpkin and peas. Obviously set with water, as it evaporates, it must be added ...
step 3
Finally add the chickpeas and spice with pepper and turmeric powder to taste, I have not added salt.
step 4
As soon as we are almost cooked, create a ditch to add the eggs, make sure there is a little broth, but not too much. Also add the tuma or any crumbled cheese, which will then melt with the heat, cook the eggs with the lid.
step 5
As soon as the eggs are cooked to your liking you can serve and serve.
