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Lasagne crudiste zucchini





3 unit

Datterino tomatoes

200 grams

Laver or nori seaweed

2 unit

Truffle pate

1 teaspoon

Cashew nuts

100 grams

Extra virgin olive oil

1 spoon

Black pepper

to taste

Coarse salt

to taste


1 sprig


1 half

first courses from Italy

Lasagne crudiste zucchini

Lasagne crudiste zucchini

vegan with nuts source of C vitamins high in potassium with good fats

ready in

20 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Lasagne crudiste zucchini

A raw food vegan lasagna, light, fresh, easy to digest and colorful:

Lasagne crudiste zucchini step 1

step 1

Cut the zucchini into thin slices for a long, put them in a colander sprinkled with coarse salt, spuzzateci above lemon, mash with a weight and leave an hour so until they have made the water.

Lasagne crudiste zucchini step 2

step 2

Meanwhile wash the tomatoes, cut into chunks and make a creamy sauce, frullandoli together with truffle cream and an oil vinaigrette, parsley, and pepper.

Lasagne crudiste zucchini step 3

step 3

Take care then the dried fruit cheese. Cashews mixed with the addition of a few tablespoons of water, until the mixture will get a consistency is grainy, but rather sticky.

Lasagne crudiste zucchini step 4

step 4

Wash the corn salad, chopped into strips the sheet of nori seaweed and cut into slices Another handful of datterini.

Lasagne crudiste zucchini step 5

step 5

Take a nice bowl and get ready to compose your lasagna !! Rinse the zucchini and dry well with a paper towel so have removed all traces of salt and start with the first layer of zucchini.

Lasagne crudiste zucchini step 6

step 6

Following a layer of tomato sauce and truffle, the strips of nori seaweed, corn salad, the dried fruit cheese and some tomatoes cut into slices.

Lasagne crudiste zucchini step 7

step 7

Now spread the zucchini to the second floor and so on until you have finished all the ingredients!

Lasagne crudiste zucchini step 8

step 8

Finally let sit in the fridge for unoretta so all the flavors will blend with works of art with each other!

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