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Livorno Cecina




Extra virgin olive oil

3 spoons

Iodized salt

1 teaspoon


500 mL

Fresh rosemary

1 sprig

Black pepper

to taste

Chickpea flour

180 grams

Bakery products from Italy - Toscana

Livorno Cecina

Livorno Cecina

vegan high in fiber

ready in

30 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Livorno Cecina

a thin flat bread, a little over half a centimeter, usually served hot based on a few simple ingredients

Livorno Cecina step 1

step 1

In a bowl pour the flour, oil, salt and finally the water a little at a time, throughout. Mix well without creating lumps.

Livorno Cecina step 2

step 2

What you will get is a compound very liquid, pour it inside a greased baking pan with the oil, or if you do not want to add too much oil can coat the pan with greaseproof paper.

Livorno Cecina step 3

step 3

Bake in preheated oven 200 ° / 250 ° for 20 minutes, leave to form the classic crust, churning, from a sprinkling of pepper and serve it hot.

Livorno Cecina step 4

step 4

The sprigs of rosemary I add them after 15 minutes of cake baking, so they will not dry out

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