Drive away with green broad beans and ricotta
single courses from Italy
Pizza Fit From Albumi
Pizza Fit From Albumi
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
The Pizza Fit of Albumi is a low carbohydrate protein pizza. I must admit that when I heard about it I was rather skeptical, in fact it took me a while to prepare it. Once tasted, however, I had to change my mind ... it is very good, light and does not know anything about an egg. This type of pizza is ideal for sportsmen and for those who want to keep fit but tastefully. Thanks to the Recipe Of Pizza Fit Of Albumi even those on a diet can indulge in the pleasure of a good pizza.
preparation
step 1
To prepare the PIZZA FIT DI ALBUMI we have to whisk the egg whites with a pinch of salt.
step 2
Then we combine the flour and with the help of a spatula we mix it with the egg whites from the bottom to the top so as not to disassemble the mixture.
step 3
Then we pour the mixture on a baking sheet covered with parchment paper and level it with the spatula. Bake at 200 ° (oven already hot) for 10 minutes.
sponsor of the author
step 4
Once cooked the base for the pizza fit of egg whites we will make it as if it were a real pizza. I seasoned it with tomato sauce, broccoli (previously cooked) and raw, I added some fresh basil and a drizzle of extra virgin olive oil.
step 5
Let's put it back in the oven for another 10 minutes. At this point the pizza is ready to be tasted. NB: With this dose comes a rather small pizza, I suggest you double it for a slightly more substantial pizza.
step 6
On my YouTube Channel Yayamilla you will also find the VideoRicetta, I wait for you!