Tartufini 4 flavors
Desserts from Italy - Piemonte
Protein ciocco plumcake
Protein ciocco plumcake
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Soft protein plumcake for your post workout ...
preparation
step 1
In a small bowl crush the banana and add the remaining ingredients. Mix well.
step 2
Mix well. Divide the mixture into two plumcake silicone cups and cook in a microwave oven at 750 watts for 1 minute and 35 minutes.