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Pumpkin pancakes

ingredients

servings

1

Pumpkin

150 grams

Oatmeal

1/3 cup

Eggs

1 unit

Egg, egg white

2 unit

Skimmed milk

4 spoons

Cinnamon

to taste

Sweetener

4 teaspoons

Bakery products from Chile

Pumpkin pancakes

Pumpkin pancakes

vegetarian with gluten with eggs with lactose source of B vitamins high in iron high in potassium high in magnesium

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Pumpkin pancakes

Sweet and fluffy pumpkin pancakes. Healthy, no refined flour or white sugar

Pumpkin pancakes step 1

step 1

Cook the pumpkin until tender

Pumpkin pancakes step 2

step 2

Place all ingredients in blender or juicer until well blended.

Pumpkin pancakes step 3

step 3

Heat a teflon pan without oil and form the pancakes of the size and thickness they want.

Pumpkin pancakes step 4

step 4

Decorate with whatever you want, jam or sugar-free delicacy and enjoy !!

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