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Sliced ​​chicken in salad.

ingredients

servings

2

Chicken breast

150 grams

Iceberg lettuce

100 grams

Cherry tomatoes

80 grams

Bacon

40 grams

White bread, dietetic

2 slices

Avocado

1 unit

Philadelphia spreadable cheese

100 grams

single courses from world

Sliced ​​chicken in salad.

Sliced ​​chicken in salad.

with meat with gluten with lactose source of D vitamins high in potassium

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Sliced ​​chicken in salad.

A sprawling club sandwich!

Sliced ​​chicken in salad. step 1

step 1

If you have a whole chicken breast, cut it in half and make a high escalope from it. If you have slices, you do not need to cut them. I prefer the whole breast, because I like the high slices, those already cut are too thin for my taste!

Sliced ​​chicken in salad. step 2

step 2

Cover the grill with salt up, just to cover the area where we will put the slice. Grill in the hot grill for about 10 minutes in total, but adjust according to the thickness of the meat.

Sliced ​​chicken in salad. step 3

step 3

Once ready, wrap it for 10-15 minutes in the foil, so that it rests remaining very warm.

Sliced ​​chicken in salad. step 4

step 4

We heat the non-stick pan and bake the bacon, it must be crunchy but not burnt, so we keep the medium flame so as not to lose sight of it.

Sliced ​​chicken in salad. step 5

step 5

Once cooked, let's drain it from the excess fat into the absorbent paper. In the same pan, toast the bread.

Sliced ​​chicken in salad. step 6

step 6

Once roasted on both sides, sprinkle with paprika, before cutting it into squares. Cut the bacon into strips.

Sliced ​​chicken in salad. step 7

step 7

Wash the salad and the tomatoes, before cutting them to taste. I cut the bigger tomatoes into four, the smaller ones in half. For the salad I opted for some small squares.

Sliced ​​chicken in salad. step 8

step 8

Once the vegetables are ready, let's take care of the cream. Cut the avocado in half, depriving it of the core and the peel.

Sliced ​​chicken in salad. step 9

step 9

Cut it into small pieces, add it to the cheese in a tall container and season with salt and pepper. If you like it, even a few drops of lemon helps it not to blacken. Blend until you get a soft and homogeneous cream.

Sliced ​​chicken in salad. step 10

step 10

Let's mount the salad. At the bottom of the plate we arrange the salad. We have bread, tomatoes and bacon on it. Cut the chicken horizontally and arrange the slices. Serve with the sauce aside!

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