Drive away potatoes and onions
39 recipes
Fusilli of red lentils with sautéed mushrooms
ingredients
servings
1
Lentil flour pasta
70 grams
Champignon mushrooms
200 grams
Extra virgin olive oil
1 teaspoon
Salt
to taste
Garlic
1 wedge
Chili powder
to taste
Parsley
1 sprig
first courses from Italy
Fusilli of red lentils with sautéed mushrooms
Fusilli of red lentils with sautéed mushrooms
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
a first protein and low carb dish, ideal for a complete and quick lunch!
preparation
step 1
cook the mushrooms in a non-stick pan with the oil and 50 ml of water, over low heat, for 15-20 minutes, adding the minced garlic clove, parsley, hot pepper and salt.
step 2
Boil the lentil fusilli in salted water for 4-5 minutes.
step 3
1 minute before the end of cooking pasta with a skimmer and stir in the mushrooms with a little cooking water. Allow all the water to dry. Serve hot.
