Cocoa and nuts fit pancake
Desserts from Italy
Mini Fit Blueberry Pancake Tower with yogurt and cocoa cream
Mini Fit Blueberry Pancake Tower with yogurt and cocoa cream
ready in
25 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Mini fit blueberry pancakes, great to get full of energy in the morning!
preparation
step 1
Put the albumi and flour, sweetener and cocoa (5g) in a bowl, mix everything. Add and mix the yeast and then add the cranberries (not all because some will serve as a garnish)
step 2
Let the mixture rest for a couple of minutes. Meanwhile put the bitter cocoa (5g) in a bowl and add a water cap (use the water bottle cap as a measuring cup) and mix.
step 3
After the mixture is homogeneous, add a little sweetener (a few drops if you have it in tic) and soy yogurt.
step 4
Take a pot and preheat it. When it is hot, cook the pancake, pouring the mixture and turning it only when bubbles are created in the dough.
step 5
After you have created the mini pancakes, place them over each other and garnish with the creme you have created before and with a little blueberries.
step 6
I also added almond butter (good fat) to balance the nutritious macro at best! Enjoy your meal :)