Drive away with green broad beans and ricotta
76 recipes
Pea and lentil burger
ingredients
servings
11
Farina Farina Intera
40 grams
Precooked lentils
130 grams
Peas, frozen
500 grams
Water
130 mL
Flax seed flour
15 grams
Salt
1 pinch
Pepper
1 pinch
Coriander
a bit
second courses from Italy
Pea and lentil burger
Pea and lentil burger
ready in
50 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
They are delicious and healthy! By measuring the portions with a nice heaped spoon, I managed to make 11 nice big burgers. The times are long because I have baked two times, you can make half recipe or make them more grades. In that case, however, you will have to leave them in the oven longer.
preparation
step 1
Cooking peas with lentils
step 2
In a large bowl, put flour, water, flax, salt, spices and mix
step 3
When the peas are ready, mash them and add them to the mixture in the bowl and mix
step 4
Line a baking sheet with parchment paper and place balls of product with a spoon.
step 5
Make the typical hamburger shape and bake in a preheated oven at 220 ° for about 25 minutes
step 6
They are ready! Allow to cool slightly before turning out.
step 7
They can be frozen, I suggest separating them with parchment paper so as not to stick them together when placed in the freezer
