Drive away with green broad beans and ricotta
second courses from Italy
Pea and lentil burger
Pea and lentil burger
ready in
50 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
They are delicious and healthy! By measuring the portions with a nice heaped spoon, I managed to make 11 nice big burgers. The times are long because I have baked two times, you can make half recipe or make them more grades. In that case, however, you will have to leave them in the oven longer.
preparation
step 1
Cooking peas with lentils
step 2
In a large bowl, put flour, water, flax, salt, spices and mix
step 3
When the peas are ready, mash them and add them to the mixture in the bowl and mix
step 4
Line a baking sheet with parchment paper and place balls of product with a spoon.
step 5
Make the typical hamburger shape and bake in a preheated oven at 220 ° for about 25 minutes
step 6
They are ready! Allow to cool slightly before turning out.
step 7
They can be frozen, I suggest separating them with parchment paper so as not to stick them together when placed in the freezer