
Fish with saffron
starters from Italy - Sicilia
Stuffed onions
Stuffed onions
ready in
2 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
A protagonist ingredient
Boil in slightly salted water and drain the rice and put it in a bowl to cool
Peel the onions and cook in salted water for 10 minutes after boiling, drain and cool them
With 1 tablespoon of oil and the carrot trite fry the meat, add a pinch of salt to a ground black pepper and cook for 10 minutes
When the onions are cold, cut off the shell and empty the pulp with the parsley
While inside to put a pinch of salt
The pulp and the parsley join them to the rice with the meat, shredded ham, cheese, egg a grated black pepper and a pinch of oregano to mix and fill the onions
Place them in a slightly oiled frying pan on each onion and put a butter bake in a preheated oven at 180 ° for 30 minutes