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Stuffed onions

ingredients

servings

8

Onions

8 unit

Ground veal meat

100 oz

Rice

100 oz

Carrots

1 unit

Eggs

1 unit

Parsley

1 spoon

Ham

50 oz

Grated cheese

25 oz

Butter

80 oz

Extra virgin olive oil

to taste

Iodized salt

to taste

Black pepper

to taste

Oregano

to taste

starters from Italy - Sicilia

Stuffed onions

Stuffed onions

with meat with eggs with lactose

ready in

2 hours

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Stuffed onions

A protagonist ingredient

Stuffed onions step 1

step 1

Boil in slightly salted water and drain the rice and put it in a bowl to cool

Stuffed onions step 2

step 2

Peel the onions and cook in salted water for 10 minutes after boiling, drain and cool them

Stuffed onions step 3

step 3

With 1 tablespoon of oil and the carrot trite fry the meat, add a pinch of salt to a ground black pepper and cook for 10 minutes

Stuffed onions step 4

step 4

When the onions are cold, cut off the shell and empty the pulp with the parsley

Stuffed onions step 5

step 5

While inside to put a pinch of salt

Stuffed onions step 6

step 6

The pulp and the parsley join them to the rice with the meat, shredded ham, cheese, egg a grated black pepper and a pinch of oregano to mix and fill the onions

Stuffed onions step 7

step 7

Place them in a slightly oiled frying pan on each onion and put a butter bake in a preheated oven at 180 ° for 30 minutes

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