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stuffed peppers




Red peppers

2 unit


3 unit

Grated Parmesan cheese

50 grams

Turkey breast

125 grams

Mozzarella cheese

2 unit


1 sprig

Iodized salt

to taste


to taste

Extra virgin olive oil

to taste

Garlic powder

to taste

second courses from Italy - Umbria

stuffed peppers

stuffed peppers

with meat with gluten with eggs with lactose high in calcium source of C vitamins high in phosphorus

ready in

40 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

stuffed peppers

Peppers stuffed with omelette roulade

stuffed peppers step 1

step 1

Wash the peppers, remove the green petioles affecting circularly and set aside. Remove the seeds and filaments inside, taking care not to break the peppers.

stuffed peppers step 2

step 2

Salt, pepper, sprinkle a little 'of freeze-dried garlic inside of peppers. Lay on a baking sheet covered with waxed paper and bake oven to a temperature of 200 ° for ten minutes.

stuffed peppers step 3

step 3

Meanwhile, prepare two omelets with eggs, Parmesan cheese, parsley, salt and pepper.

stuffed peppers step 4

step 4

Cover each omelet with two or three slices of turkey breast or ham. At the center of each tortilla ask a mozzarella.

stuffed peppers step 5

step 5

Sprinkle with breadcrumbs which will serve to absorb the liquid mozzarella. Close the bassoon in omelet, making sure that the 4 sides close perfectly mozzarella.

stuffed peppers step 6

step 6

Remove from the oven and put the peppers inside each pepper stuffing a bundle. Close the peppers with their petioles. Oleare the surface of the stuffed peppers. Sprinkle breadcrumbs and season salt.

stuffed peppers step 7

step 7

Return to the oven for another 10-15 minutes the peppers, the time required to finish cooking and to melt the mozzarella into bundles.

stuffed peppers step 8

step 8

When cooked, leave to cool the peppers. Cut into slices of 3 cm and serve.

stuffed peppers step 9

step 9

If you like the recipe, you can follow me on instagram lidiaunderscoresivolella. Put like and write me .... I will insert with pleasure the recipe with proceedings in OREEGANO blog. Thank you and Bon appetit !!

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