Matcha fruit smoothie
64 recipes
DRAINING DRINKING
ingredients
servings
1
Coconut milk
1 glass
Kiwi
1 unit
Strawberries
6 unit
Bananas
1 unit
drinks from Italy - Lombardia
DRAINING DRINKING
DRAINING DRINKING
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Usually I use it in post work out to allow my physicist to recover lost water and minerals.
preparation
step 1
Place all the ingredients in the blender and mix for about 2 minutes so that the mixture is homogeneous and liquid.
step 2
In hot times you can serve it with garnet, so you can make it even more refreshing.
