Matcha fruit smoothie
drinks from Italy - Lombardia
DRAINING DRINKING
DRAINING DRINKING
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Usually I use it in post work out to allow my physicist to recover lost water and minerals.
preparation
step 1
Place all the ingredients in the blender and mix for about 2 minutes so that the mixture is homogeneous and liquid.
step 2
In hot times you can serve it with garnet, so you can make it even more refreshing.