Stuffed whole chicken thighs
178 recipes
Octopus and Potato Stew
ingredients
servings
6
Octopus
1000 grams
Double concentrated tomato paste
1 spoon
Tomato pulp
400 grams
Potatoes
3 unit
Parsley
1 spoon
Capers
1 teaspoon
Oregano
1 teaspoon
Red wine
200 mL
Extra virgin olive oil
2 spoons
second courses from Italy - Sicilia
Octopus and Potato Stew
Octopus and Potato Stew
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
The sauce for a first course, the octopus as a second course.
preparation
step 1
In this preparation salt should not be put
step 2
Octopuses: Clean them by removing the skin Rinse them and put them in the pot Mix all the ingredients and mix
step 3
Cooking: Cover the pot with the lid Start cooking on a low heat for about 5 minutes
step 4
Raise the flame to medium-high When the sauce starts to boil Lower the flame to medium-low
step 5
Slightly move the lid, creating a crack Continue cooking for about 50 minutes
step 6
Final firing: Remove the lid, raise the flame to medium-high Cook for another 10 minutes and serve
