Protein chocolate donut
Desserts from Italy
Slice with protein milk
Slice with protein milk
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
As a child I was crazy about the Milk Slice, but haimè, is not the recommended food for those who train! This does not mean giving it up and, why not, putting in healthy proteins!
preparation
step 1
Beat the egg whites
step 2
Add the sweetener, proteins and cocoa.
step 3
Add the yeast and the egg
step 4
Preheat the oven. Pour the mixture into a plum cake pan and inform 20 '150
step 5
Sforna. Wait 10 minutes and cut it in half, inserting the other to fill. If you want you can put fresh cut strawberries or a little honey.
