5

share on

Sprouts of capper under salt

ingredients

servings

1

Capers

500 grams

Iodized salt

to taste

Water

to taste

Extra virgin olive oil

to taste

Balsamic vinegar

to taste

preserves from Italy - Sicilia

Sprouts of capper under salt

Sprouts of capper under salt

vegan high in fiber high in iron high in magnesium with good fats

ready in

1 minute

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Sprouts of capper under salt

A sprout to keep

Sprouts of capper under salt step 1

step 1

In the ingredients I wrote capper but the recipe concerns its sprout

Sprouts of capper under salt step 2

step 2

First phase of 2 days: collect the first shoots that produce the plant rinse them in cold water

Sprouts of capper under salt step 3

step 3

Put them in a bowl and cover with water add 1 tablespoon of salt

Sprouts of capper under salt step 4

step 4

Change the water 2 times a day and each time you save this process it takes away the bitter taste of the plant

Sprouts of capper under salt step 5

step 5

Conservation: finish the first phase, pour them and let them dry to keep them in sterilized glass jars, adding as soon as the layered salt keeps them in a cool, dry place

Sprouts of capper under salt step 6

step 6

How to Serve: Sprouts before using them should be rinsed and squeezed

Sprouts of capper under salt step 7

step 7

They must be added as seasoning in salads or served as a side dish with oil and balsamic vinegar

Loading pic