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Soy creamy edamame in vasocottura

ingredients

servings

1

Edamame, frozen green soy beans

150 grams

Leeks

3 slices

Salt

1 pinch

Curry powder

1 teaspoon

Extra virgin olive oil

1 spoon

Carrots

1 unit

Coconut milk

50 mL

Vegetable broth

120 mL

Dried mint

1 teaspoon

single courses from Japan

Soy creamy edamame in vasocottura

Soy creamy edamame in vasocottura

vegan high in iron high in potassium high in phosphorus

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Soy creamy edamame in vasocottura

Velvety very tasty and low in calories to taste with a little toasted bread

Soy creamy edamame in vasocottura step 1

step 1

Place the beans, leeks, carrots cut into slices, curry, oil, salt and a little granulated vegetable broth dissolved in 120 ml of water in a 500ml jar.

Soy creamy edamame in vasocottura step 2

step 2

Mix everything and close the jar tightly.

Soy creamy edamame in vasocottura step 3

step 3

Cook in the microwave at maximum power for 6 minutes.

Soy creamy edamame in vasocottura step 4

step 4

Remove from the microwave and let it rest for 20 minutes. During this time the ingredients will continue to cook.

Soy creamy edamame in vasocottura step 5

step 5

Remove the hooks and heat for 3 minutes to allow the jar to open.

Soy creamy edamame in vasocottura step 6

step 6

Add the coconut milk and blend everything.

Soy creamy edamame in vasocottura step 7

step 7

Add a little fresh or dried mint to the cream soup.

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