
Cocoa and coffee flan
Desserts from Chile
Banana Oatmeal Mugcake
Banana Oatmeal Mugcake
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Spanish
with
A rich microwave mega fast and easy mega cupcake! Ideal for breakfast!
To begin to gather all the ingredients and to liquefy, until they are all well incorporated.
Then bring the mixture to a cup and cover (can be with a dish).
Bring the cup to the microwave for 1 1/2 minutes.
Once ready to cool and turn into a dish. Decorate with what you like, I use jam without sugar (in line), pomegranate and the other half of the banana.
Optional: the stevia they use and the vanilla extract, the grams of banana correspond to half a unit.