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Banana pancakes

ingredients

servings

1

Plantains

150 oz

oatmeal

1/2 cup

Active dry yeast

12 oz

Oat milk

1/2 cup

Desserts from North America

Banana pancakes

Banana pancakes

vegan with gluten high in iron source of C vitamins high in potassium high in magnesium

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Banana pancakes

These pancakes are easy, delicious, and definitely the best way to start the day! In addition, they take only a few minutes to prepare, are highly nutritious and very forceful, try them and tell me how!

Banana pancakes step 1

step 1

Put all the ingredients in a blender, and liquefy until there is a liquid and homogenous mixture; Or mix all the ingredients in a bowl.

Banana pancakes step 2

step 2

In a frying pan put a little oil and pour the mixture giving it the desired size and shape.

Banana pancakes step 3

step 3

Lower the heat and cover, wait until bubbles pop into the top of the pancake and turn it over carefully.

Banana pancakes step 4

step 4

Put the ready-made pancakes in a tower and decorate / serve with what they want! I put banana, red fruits and maple honey :)

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