share on

Bread charcoal




Type 0 wheat flour

500 oz

Iodized salt

1 teaspoon

Fresh brewer's yeast

1 unit

Olive oil

5 spoons


1/4 fl oz

Bakery products from Italy

Bread charcoal

Bread charcoal

vegan with gluten with good fats

ready in

2 hours 30 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Bread charcoal

The bread charcoal is a great alternative to regular bread is prepared by mixing the flour with charcoal dust. In this way it is associated with the daily consumption of bread with the great virtue of charcoal.

Bread charcoal step 1

step 1

Before beginning the preparation also get yourself 6 grams of charcoal, can be found in herbal medicine as an alternative ascquistate tablets charcoal and chop finely.

Bread charcoal step 2

step 2

Mix the flour, coal and salt in a large bowl. Then dissolve the yeast nellacqua lukewarm.

Bread charcoal step 3

step 3

Put the mixture dry on a board and formed a small fountain.

Bread charcoal step 4

step 4

Gradually add the liquid portion and knead vigorously in order to absorb the liquids from flour.

Bread charcoal step 5

step 5

Knead the dough by folding several times on itself, until you get a soft and homogeneous ball.

Bread charcoal step 6

step 6

Put it to rest covered with a cloth for at least two hours to let the yeast.

Bread charcoal step 7

step 7

The dough will be ready for cooking when he doubled the size. Now give your dough the shape you prefer: you can form a single loaf of bread, or make as much smaller rolls.

Bread charcoal step 8

step 8

Bake in preheated oven at 200 degrees and cook for about 30 minutes.

Bread charcoal step 9

step 9

The cooking time varies depending on the size of your loaves: if you have done a single loaf will serve a longer time, while for the sandwiches just less time.

Bread charcoal step 10

step 10

When the bread is ready, the oven and let stand to cool slightly before eating.

Loading pic