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Zucchini, ricotta and tuna burger

ingredients

servings

3

Courgette

300 oz

Ricotta cheese

200 oz

Eggs

1 unit

Grated Parmesan cheese

80 oz

Breadcrumbs

100 oz

Tuna in oil

1 tin

Salt

1 pinch

Black pepper

1 pinch

second courses from Italy - Sicilia

Zucchini, ricotta and tuna burger

Zucchini, ricotta and tuna burger

with gluten with eggs with fish with lactose source of B vitamins high in calcium source of C vitamins source of D vitamins high in potassium high in phosphorus

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Zucchini, ricotta and tuna burger

Recipe for 10 tasty burgers, quick and easy! To maintain a vegetarian version of the burgers, tuna can be eliminated.

Zucchini, ricotta and tuna burger step 1

step 1

Grate the courgettes.

Zucchini, ricotta and tuna burger step 2

step 2

Combine all the ingredients together.

Zucchini, ricotta and tuna burger step 3

step 3

Mix the dough well.

Zucchini, ricotta and tuna burger step 4

step 4

Form some burgers and pass them in another bit of breadcrumbs, in addition to the one put in the dough.

Zucchini, ricotta and tuna burger step 5

step 5

Cook the burgers in a pan with a drizzle of oil or in the oven at 180 ° until golden brown.

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